Mental Health Wellbeing & Prosperity

For the workplace, students and the next generation

So very effective but naturally simple

The cost of lost productivity exclusively from mental disorders

Every 40 seconds someone ends their life by suicide

Working days lost every year to depression and anxiety alone

FACT: an epidemic unlike anything we have every seen before in human history

The Scientific Power Of Lived Experience

TriggerHub mental health support and recovery is limitless for the workplace, students, children, society and the next generation

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Sky Sports

Simon Thomas

Grief, Loss & Addiction

Melissa Doman

Mental Health at Work

BJ Daniels

Resilience & Mindset

Dominique Thompson

Student Mental Health

Trusted by

TriggerHub's team

is a proud supporter of these 3 wonderful charities and non-profits


Harnessing the unparalleled power of timeless Bibliotherapy, rooted in the wisdom of Lived Experience, our exclusive content enables individuals to explore their mental health, visualize recovery, and reduce stigma surrounding mental illness.

At TriggerHub, we believe that knowledge is the key to unlocking resilience and hope on the journey to mental wellbeing. Here, knowledge truly becomes empowerment as individuals not only deepen their understanding of mental health conditions but also access clinically approved techniques and strategies for self-management and relief from mental health experiences.

LIVED EXPERIENCE: is the wisdom and understanding gained through directly experiencing a mental health condition

BIBLIOTHERAPY: is the use of books and written material as a therapeutic tool to support emotional and psychological wellbeing.
TriggerHub’s Bibliotherapy harnesses the wisdom of Lived Experience, offering exclusively produced content that serves as a powerful tool for:
  • self-exploration
  • recovery visualization
  • to inspire hope
  • stigma reduction
  • and accelerated help-seeking for individuals living with a mental illness.