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TriggerHub's mental health app provides limitless support and recovery for the workplace, students, children, society and the next generation.

The Ultimate Mental Health App

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The only mental health app that actively empowers people to visualise their path to recovery and reduces the number of people reaching crisis point.

Scientifically and independently authenticated Lived-experience, powered by TriggerHub

  • Ergonomically created to empower people to visualise their trajectory to recovery through the power of TriggerHub's lived experience bibliotherapy.
  • World-leading content - covering everything from overcoming anxiety to body image, OCD, addiction, eating disorders, self-esteem, navigating grief to supporting peers, children and loved ones with their mental health.
  • Digest content your way: read an entire book, watch a video, or listen to a 15 minute audio - our multimedia approach makes our content accessible to everyone, anywhere - however they want it.

Human connection - inspiring recover and hope from real people and real stories

Body Image
Body Image
Boosting Resilience
Boosting Resilience
Confidence
Confidence
Diversity
Diversity
Eating Disorders
Eating Disorders
Financial Wellbeing
Financial Wellbeing
Grief and Loss
Grief and Loss
Depression
Depression
Imposter Syndrome
Imposter Syndrome
Loneliness
Loneliness
Men's mental health
Men's mental health
Overcoming Adversity
Overcoming Adversity
Relationships
Relationships
Self-harm
Self-harm
Sleeping Disorders
Sleeping Disorders
Stress and Burnout
Stress and Burnout
Switching Off
Switching Off
Addiction
Addiction
Anxiety
Anxiety
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Your App. Your Way.
Designed to fit your needs

  • Bespoke customisable content fields, giving you complete freedom to highlight clear next steps and to integrate your EAP or crisis service partners.
  • Tailored to you: BiblioApp can house your staff handbook, health and safety policies and other documents your employees needs easy access to.

Mental health support and recovery made limitless for the workplace, students, children, society and the next generation

Book a demo

The Most Important Investment You'll Make in 2023

Invest in your most valuable asset. Protect their mental health

  • Book a demo and see our products live
  • Sign up for a free trial and see the results for yourself

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Head Office – UK
The Stanley Building
7 Pancras Square
King’s Cross
London
N1C 4AG

Head Office – USA
On Point Executive Center Inc
3030 N. Rocky Point Drive W,
Suite 150
Tampa, FL
33607

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Part of the TriggerHub Group

Bibliotherapy

Harnessing the unparalleled power of timeless Bibliotherapy, rooted in the wisdom of Lived Experience, our exclusive content enables individuals to explore their mental health, visualize recovery, and reduce stigma surrounding mental illness.

At TriggerHub, we believe that knowledge is the key to unlocking resilience and hope on the journey to mental wellbeing. Here, knowledge truly becomes empowerment as individuals not only deepen their understanding of mental health conditions but also access clinically approved techniques and strategies for self-management and relief from mental health experiences.

LIVED EXPERIENCE: is the wisdom and understanding gained through directly experiencing a mental health condition

BIBLIOTHERAPY: is the use of books and written material as a therapeutic tool to support emotional and psychological wellbeing.
TriggerHub’s Bibliotherapy harnesses the wisdom of Lived Experience, offering exclusively produced content that serves as a powerful tool for:
  • self-exploration
  • recovery visualization
  • to inspire hope
  • stigma reduction
  • and accelerated help-seeking for individuals living with a mental illness.
Our Bibliotherapy
Lived Experience