BiblioApp shown on iPhone

TriggerHub's mental health app provides limitless support and recovery for the workplace, students, children, society and the next generation.

The Ultimate Mental Health App

The only mental health app that actively empowers people to visualise their path to recovery and reduces the number of people reaching crisis point.

Scientifically and independently authenticated Lived-experience, powered by TriggerHub

Human connection - inspiring recover and hope from real people and real stories

Your App. Your Way.
Designed to fit your needs

Mental health support and recovery made limitless for the workplace, students, children, society and the next generation

The Most Important Investment You'll Make in 2023

Invest in your most valuable asset. Protect their mental health

What is Lived Experience Bibliotherapy?

Lived experience bibliotherapy involves using literature, particularly books, as a means of self-guided therapeutic exploration. By reading works that reflect their own struggles and emotions, individuals can find solace, understanding, and insight into their personal experiences, making it a valuable tool for self-improvement and healing, especially in the realms of emotional challenges and life transitions.