BiblioHubs allow you to create mental health friendly spaces that emphatically increases the sufferer’s confidence and hope, thus greatly reducing the average time it takes them to start their journey. It also illuminates a clear trajectory to recovery and beyond.
We’ve fine-tuned the perfect balance of lived experience memoirs and expert-driven content.
We select only the most highly acclaimed US and UK clinical psychologists and leading global experts in mental health and wellbeing to complement and validate our lived experience memoirs. We provide the perfect balance of exclusive, professionally curated content that is further validated by the genius and insight of the real sufferers and their real journey – HUMAN CONNECTION at its finest.
Making mental health visible in the workplace can help promote a healthier workplace by reducing stigma and promoting mental health awareness. When mental health is made a priority, employees are more likely to seek help when needed, leading to improved overall wellbeing.
At the same time, BiblioHubs can help increase the reach of your mental health provision.
Procrastination is the most common characteristic of a mental health sufferer. Most will take years – if not decades – to confront their mental health issues and seek help despite many support programs delivered by companies.
BiblioHubs allow employees to self-explore their mindset and unlock self-compassion so they have the confidence to reach out for help and take the next step.
Prioritising mental health on university campuses helps prepare students for the future by equipping them with the tools and resources to manage their mental health effectively.
BiblioHubs encourage independent thinking, stokes curiosity and provides a lifelong resource to help students navigate difficult times, challenge stigma and build emotional intelligence through self-awareness and reflection.
Harnessing the power of lived experience to reach those suffering in silence is a vital component in shaping a more prosperous society, inspiring the next generation to seek positive mental health and long term mental health balance.
When mental health is made visible in the community, individuals struggling with their mental health are less likely to feel socially isolated. By promoting mental health awareness and providing access to mental health resources, individuals can feel more connected to their community and less isolated.
Bibliotherapy from TriggerHub fulfils all of these must-haves for mental health sufferers who want to recover on their own terms, but with the support and encouragement of others to push them forward.
BiblioHubs embolden people around the world to embark on their own recovery, at the very moment they feel ready. And they do so with the freedom and convenience to access self-education, self-help & expert accredited resources in a space that is comfortable to them, in the community that supports them.
Signing up for a BiblioHub is easy and affordable. To get started, make an initial payment of just £70 to secure your BiblioHub and the books.
Then, for just £6.99 per month, you’ll receive ongoing access to mental health-friendly resources and support to help you create a welcoming and inclusive space for all.
Your BiblioHub will be delivered directly to you. By signing up for a BiblioHub, you’re taking a crucial step towards creating a mental health-friendly space that promotes wellbeing and mental health balance. So why wait? Sign up today and start transforming your space.
Harnessing the unparalleled power of timeless Bibliotherapy, rooted in the wisdom of Lived Experience, our exclusive content enables individuals to explore their mental health, visualize recovery, and reduce stigma surrounding mental illness.
At TriggerHub, we believe that knowledge is the key to unlocking resilience and hope on the journey to mental wellbeing. Here, knowledge truly becomes empowerment as individuals not only deepen their understanding of mental health conditions but also access clinically approved techniques and strategies for self-management and relief from mental health experiences.