The Ultimate Solution for Mental Health Friendly Spaces

Unlock the unmatched power of lived experience
TriggerHub's team

BiblioHubs allow you to create mental health friendly spaces that emphatically increases the sufferer’s confidence and hope, thus greatly reducing the average time it takes them to start their journey. It also illuminates a clear trajectory to recovery and beyond.

We’ve fine-tuned the perfect balance of lived experience memoirs and expert-driven content.

We select only the most highly acclaimed US and UK clinical psychologists and leading global experts in mental health and wellbeing to complement and validate our lived experience memoirs. We provide the perfect balance of exclusive, professionally curated content that is further validated by the genius and insight of the real sufferers and their real journey – HUMAN CONNECTION at its finest.

BiblioHubs for the Workplace

Why create mental health friendly spaces in the workplace

Making mental health visible in the workplace can help promote a healthier workplace by reducing stigma and promoting mental health awareness. When mental health is made a priority, employees are more likely to seek help when needed, leading to improved overall wellbeing.

At the same time, BiblioHubs can help increase the reach of your mental health provision.

Procrastination is the most common characteristic of a mental health sufferer. Most will take years – if not decades – to confront their mental health issues and seek help despite many support programs delivered by companies.

BiblioHubs allow employees to self-explore their mindset and unlock self-compassion so they have the confidence to reach out for help and take the next step.

BiblioHubs for Universities

Student friendly spaces that Engage & Inspire

Prioritising mental health on university campuses helps prepare students for the future by equipping them with the tools and resources to manage their mental health effectively.

BiblioHubs encourage independent thinking, stokes curiosity and provides a lifelong resource to help students navigate difficult times, challenge stigma and build emotional intelligence through self-awareness and reflection.

Harnessing the power of lived experience to reach those suffering in silence is a vital component in shaping a more prosperous society, inspiring the next generation to seek positive mental health and long term mental health balance.

BiblioHubs in the Community

Create stronger, more connected communities

When mental health is made visible in the community, individuals struggling with their mental health are less likely to feel socially isolated. By promoting mental health awareness and providing access to mental health resources, individuals can feel more connected to their community and less isolated.

Bibliotherapy from TriggerHub fulfils all of these must-haves for mental health sufferers who want to recover on their own terms, but with the support and encouragement of others to push them forward.

BiblioHubs embolden people around the world to embark on their own recovery, at the very moment they feel ready. And they do so with the freedom and convenience to access self-education, self-help & expert accredited resources in a space that is comfortable to them, in the community that supports them.

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Transform your space with BiblioHubs - Get access to mental health resources and support

How It Works

Signing up for a BiblioHub is easy and affordable. To get started, make an initial payment of just £70 to secure your BiblioHub and the books.

Then, for just £6.99 per month, you’ll receive ongoing access to mental health-friendly resources and support to help you create a welcoming and inclusive space for all.

Your BiblioHub will be delivered directly to you. By signing up for a BiblioHub, you’re taking a crucial step towards creating a mental health-friendly space that promotes wellbeing and mental health balance. So why wait? Sign up today and start transforming your space.

The Most Important Investment You'll Make in 2023

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What's Included with your BiblioHub?

What is Lived Experience Bibliotherapy?

Lived experience bibliotherapy involves using literature, particularly books, as a means of self-guided therapeutic exploration. By reading works that reflect their own struggles and emotions, individuals can find solace, understanding, and insight into their personal experiences, making it a valuable tool for self-improvement and healing, especially in the realms of emotional challenges and life transitions.