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Empowering those at the forefront of mental health provision.
Giving professionals the confidence and support needed to effectively and empathically direct their employees, students or members to mental health recovery, guidance and support.

The Ultimate Mental Health Toolkit

quick distribution of impactful mental health resources to staff and students - wherever they are, at the right time, 365 days a year.
Helping create impact and change whilst delivering constructive and empathic access to recovery and support.

strategies that work backed by real people and real stories.

The Most Important Investment You'll Make in 2023

Invest in your most valuable asset. Protect their mental health

Bibliotherapy

Harnessing the unparalleled power of timeless Bibliotherapy, rooted in the wisdom of Lived Experience, our exclusive content enables individuals to explore their mental health, visualize recovery, and reduce stigma surrounding mental illness.

At TriggerHub, we believe that knowledge is the key to unlocking resilience and hope on the journey to mental wellbeing. Here, knowledge truly becomes empowerment as individuals not only deepen their understanding of mental health conditions but also access clinically approved techniques and strategies for self-management and relief from mental health experiences.

LIVED EXPERIENCE: is the wisdom and understanding gained through directly experiencing a mental health condition

BIBLIOTHERAPY: is the use of books and written material as a therapeutic tool to support emotional and psychological wellbeing.
TriggerHub’s Bibliotherapy harnesses the wisdom of Lived Experience, offering exclusively produced content that serves as a powerful tool for:
  • self-exploration
  • recovery visualization
  • to inspire hope
  • stigma reduction
  • and accelerated help-seeking for individuals living with a mental illness.