Mental Health Resources

Find everything you need here to build impactful campaigns and strategies to create mental health change. Powered by lived experience and backed by mental health and wellbeing experts. It’s time to take action now for a better tomorrow.

What’s Next? The Timeline of Events

Student Mental Health Wellbeing with Dr Dominique Thompson

Mental Health Awareness Week 2020


How to talk to your child about mental health

How to be kind to yourself in lockdown

The Importance of Mental Health Education in Primary Schools

The 4 Day Working Week Trials – An Update!

Bibliotherapy – what is it?

Mental Health Education Made Compulsory in Schools

Recognising A Toxic Working Environment

Feeling anxious about getting back to normal? 4 mental health experts and therapists share advice

How parents can support their child’s recovery from an eating disorder

Meditation and my Mental Health Recovery

Can’t Sleep? Check your Stress Levels.

Student Mental Health Advice from an Expert

How I Overcame Mental Health Struggles and Addiction as a New Parent

7 books that help children express their feelings

8 Essentials for your Freelancing Mental Health Toolkit

The Importance of Mental Health Education in Schools