Contact us

Head Office - UK

The Stanley Building
7 Pancras Square
King’s Cross
London
N1C 4AG

Head Office - US

On Point Executive Center Inc
3030 N. Rocky Point Drive W,
Suite 150
Tampa, FL
33607

Get in touch

Enquiries

[email protected]

Publishing

[email protected]

What is Lived Experience Bibliotherapy?

Lived experience bibliotherapy involves using literature, particularly books, as a means of self-guided therapeutic exploration. By reading works that reflect their own struggles and emotions, individuals can find solace, understanding, and insight into their personal experiences, making it a valuable tool for self-improvement and healing, especially in the realms of emotional challenges and life transitions.