Visiotherapy
Bibliotherapy
Audiotherapy
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Head Office - UK

The Stanley Building
7 Pancras Square
King’s Cross
London
N1C 4AG

Head Office - US

On Point Executive Center Inc
3030 N. Rocky Point Drive W,
Suite 150
Tampa, FL
33607

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[email protected]

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Head Office – UK
The Stanley Building
7 Pancras Square
King’s Cross
London
N1C 4AG

Head Office – USA
On Point Executive Center Inc
3030 N. Rocky Point Drive W,
Suite 150
Tampa, FL
33607

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What is Lived Experience Bibliotherapy?

Lived experience bibliotherapy involves using literature, particularly books, as a means of self-guided therapeutic exploration. By reading works that reflect their own struggles and emotions, individuals can find solace, understanding, and insight into their personal experiences, making it a valuable tool for self-improvement and healing, especially in the realms of emotional challenges and life transitions.