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Find everything you need here to build impactful campaigns and strategies to create mental health change. Powered by lived experience and backed by mental health and wellbeing experts. It’s time to take action now for a better tomorrow.

Bibliotherapy in 2022

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Controlling the Uncontrollable (Helping Students)

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The Importance of Mental Health Education in Primary Schools

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The 4 Day Working Week Trials – An Update!

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Tips on Tackling University and its Biggest Challenges…

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Mental Health Education Made Compulsory in Schools

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Blended Learning Has Benefitted Students, So Why Not Blended Help With Mental Health?

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Bibliotherapy – An Innovative, On-Demand Solution to Mental health

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Mental Health Education Helps Prevent Mental Illness in Young Children

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The Four Day Working Week Trial: is it a ‘one size fits all’ success?

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The Hidden Mental Health Pandemic: Students

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Children’s Mental Health Week – A Round Up!

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10 steps to help you recover your mental health

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How to write about your mental health: Advice from 4 authors

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10 books that will help you start journaling for better mental health

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How to start a journal for mental health: Tips and advice for beginners

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Feeling anxious about getting back to normal? 4 mental health experts and therapists share advice

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Read an extract from The Energy Alignment Method by Yvette Taylor

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How to start being vulnerable again in new relationships and situations

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How parents can support their child’s recovery from an eating disorder

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