Mental Health Resources

Find everything you need here to build impactful campaigns and strategies to create mental health change. Powered by lived experience and backed by mental health and wellbeing experts. It’s time to take action now for a better tomorrow.

What’s Next? The Timeline of Events

Student Mental Health Wellbeing with Dr Dominique Thompson

Mental Health Awareness Week 2020


How to talk to your child about mental health

How to be kind to yourself in lockdown

Bibliotherapy in 2022

Controlling the Uncontrollable (Helping Students)

The Importance of Mental Health Education in Primary Schools

The 4 Day Working Week Trials – An Update!

Tips on Tackling University and its Biggest Challenges…

Bibliotherapy – what is it?

Mental Health Education Made Compulsory in Schools

Recognising A Toxic Working Environment

Blended Learning Has Benefitted Students, So Why Not Blended Help With Mental Health?

Bibliotherapy – An Innovative, On-Demand Solution to Mental health

Mental Health Education Helps Prevent Mental Illness in Young Children

The Four Day Working Week Trial: is it a ‘one size fits all’ success?

The Hidden Mental Health Pandemic: Students

Children’s Mental Health Week – A Round Up!