Under Construction

The page you are requesting will be available soon.

If you have any enquiries, please get in touch.

Subscribe to our wellbeing newsletter

Head Office – UK
The Stanley Building
7 Pancras Square
King’s Cross
London
N1C 4AG

Head Office – USA
On Point Executive Center Inc
3030 N. Rocky Point Drive W,
Suite 150
Tampa, FL
33607

Quick Links

Shopping

Bibliotherapy

Harnessing the unparalleled power of timeless Bibliotherapy, rooted in the wisdom of Lived Experience, our exclusive content enables individuals to explore their mental health, visualize recovery, and reduce stigma surrounding mental illness.

At TriggerHub, we believe that knowledge is the key to unlocking resilience and hope on the journey to mental wellbeing. Here, knowledge truly becomes empowerment as individuals not only deepen their understanding of mental health conditions but also access clinically approved techniques and strategies for self-management and relief from mental health experiences.

LIVED EXPERIENCE: is the wisdom and understanding gained through directly experiencing a mental health condition

BIBLIOTHERAPY: is the use of books and written material as a therapeutic tool to support emotional and psychological wellbeing.

TriggerHub’s Bibliotherapy harnesses the wisdom of Lived Experience, offering exclusively produced content that serves as a powerful tool for:

self-exploration
recovery visualization
to inspire hope
stigma reduction
and accelerated help-seeking for individuals living with a mental illness.

Under Construction

Subscribe to our wellbeing newsletter

Part of the TriggerHub Group

Bibliotherapy